Being independent is something every young adult looks forward to. It is a time when they become free to do the things they've always wanted to do. Leaving home may have a certain emotional tug but the desire to become independent elicits a certain high that outweighs whatever feelings they have about staying home.However, as soon as they move out of their homes is the realization that independence involves not just freedom but many new responsiblities. Alongside those responsibilities are problems that would probably cause stress and anxiety. Such a period of transition may have a cruel twist to their emotional and psychological well-being and could even result in mental illness, specifically personality and depressive disorders.The first appearance of schizophrenia, bipolar disorder and other major depressive disorders tend occur in the late teens and early 20s. According to research, people are predisposed to acquire these medical conditions upon birth or during childhood. However, symptoms are may not surface until they hit a particular phase of development and/or certain stressors. Usually, men tend to develop schizophrenia between the ages of 18 and 25 while it appears in women about five years later. Bipolar disorder usually begins in early adulthood, although children and adolescents may also develop it. An increase in the incidence of major depressive disorder occurs after the age when puberty is reached.There are many cases when stressors precipitate the onset of mental illness in people who are predisposed to these conditions. Some of these stressors include death in the family, the loss of a job, or even positive events such as getting married or getting a promotion. The stress of going to college, getting independent from home and being responsible for oneself may become a trigger to anxiety disorder that leads to mental illness.Alcoho' and drugs could also trigger a bout of mental illness. Young people with psychiatric illnesses try to cope with their symptoms by using substances like alcohol, marijuana and cocaine which make them feel better when they experience a sense of being high and intoxicated which only complicates the problem. They are less likely to take medication properly and their symptoms are harder to control. They are at greater risk of exhibiting violent behavior and might need to be hospitalized more often Schizophrenia may be recognized when a person loses his ability to function. An adolescent who used to be doing very well in school and socially may show signs of regression. A marked changed in social or family functioning or their ability to get good grades or do well at work should be a concern. Psychotic symptoms such as hallucinations happens when certain pathways in their brains are being activated when they shouldn't be. Another symptoms of schizophrenia is paranoia or being suspicious of others. They exhibit inability to express themselves verbally, when they used to have no trouble organizing their thoughts. Other early problems may include sleep disorders such as insomia, depressed mood or anxiety. A bipolar disorder is also known as manic-depressive disorder. It is a brain disorder that causes unexpected changes in a person's mood, energy, and ability to function. These are not the same as the normal ups and downs every person usually experience. Symptoms of bipolar disorder are severe which may result in ruined relationships, poor job or school performance, and even suicide. However, bipolar disorder can be treated, and people with this illness can lead full and productive lives. Other symptoms include a decreased need for sleep, and an increased energy level. They also have an increase in risky behavior, such as excessive shopping or gambling, or being sexually promiscuous. A depressive episode involves a change in one's mood to sadness or irritability that lasts for at least two weeks and includes changes in sleep and appetite, and low energy. It's important for parents to keep in touch with their teens when they are away in boarding schools. Always keep the communication open. Always give them reassurance, affirmation and comfort in times of difficulties. Always encouraged these young adolescents to seek medical support when they are becoming extremely depressed, experiencing severe anxiety attack, or when they feel like they are hearing voices. Adolescents or young adults who have already been diagnosed with a mental illness should make sure that they are in regular contact with a mental health provider. Hospitalization may be necessary for those who experience their first episodes for proper diagnosis, treatment and safety.
Many shoppers only seem to have an abstract understanding of the benefits of organic foods and products on the environment and their health. Organic meat, poultry, eggs and dairy products come from animals that are given no antibiotics or growth hormones. Many people believe that genetic engineering is dangerous, unpredictable, and can reduce the nutritional value of food. But the FDA has said that the amount of hormones used in commercial livestock isn't enough to harm humans. As a result to be deemed organic, meat, poultry, eggs and dairy products must come from animals that are given no antibiotics or growth hormones. Typically organic fruits and vegetables, milk, eggs and meat products are produced within a 50-mile radius of their place of their final sale. Organic produce refers to vegetables that are grown without the use of chemicals or pesticides. Only naturally occurring fertilizer, like manure can be used to grow organic produce. While it is still better to eat non-organic vegetables than no vegetables at all, consumers are starting see the value in organic products.The natural and organic skin care product sector has seen a growth of thirty nine percent over the last year. The product formulations rely entirely on natural or naturally-derived ingredients. These products do not use any artificial preservatives.The FDA does not regulate "skin care" manufacturers, questionable ingredients often make their way into their formulas. Some of these products may claim to be all-natural, while still containing a slew of chemicals and toxins. As a consumer if a skin care product contains an ingredient that you are unsure about, write down it's name and do a little research. If a product claims to be all natural, its ingredients should be easily recognizable as natural components. Scrutinize the first several listings in the product to be sure that they are the natural ingredients you are looking for. Dirt, dust, pollutants, and other environmental pollutants enter the body through the skin, providing a more significant gateway to your system, so it is important to be aware of what products contain. In response to a growing demand on the part of consumers, more and more organic foods and products are flooding the market. Even in mainstream supermarkets, certified organic foods and organic skin care products are available. Demand for organic production is increasing by at least 40 per cent each year. And while in some cases the price for organic raw materials may be 3 to 4 times more expensive than conventional. If consumer demand increases, prices should continue to drop.
Asbestos testing is the method to determine the presence of asbestos in the industrial processes, residential buildings and objects. Asbestos had been commonly used as construction materials in buildings till few years back. A mineral compound, asbestos is the common name for a group of six naturally occurring fibrous minerals found in certain rock formations. During mining and processing, asbestos produces very thin and light fibers that are easily released into the air. Once released into the air, the asbestos particles can remain suspended for a long time. These fibers are invisible to human eyes and when inhaled can cause serious health problems including lung cancer. This is the reason why asbestos testing is a necessary safeguard for people handling and working with asbestos materials. People who are handling asbestos or products containing asbestos, including those involved in mining, producing or processing asbestos are at a great health risk. Natural resources containing asbestos and pipes made of cement can contaminate even drinking water. Asbestos testing is must and strongly suggested for the areas where asbestos related industries were functional or asbestos was used as a material. Establishing the presence of Asbestos We can safely assume that a material is asbestos or contains asbestos unless it is clearly otherwise on the label or is verified by the manufacturer. Alternatively, it has to undergo a process of asbestos testing to verify the absence or presence of asbestos materials. Asbestos testing is especially necessary if such material was on the EPA's Sample List of Suspect Asbestos-Containing Materials Exit Ecology and was manufactured with asbestos in the past. Asbestos Sampling Asbestos sampling is the precursor for asbestos testing. Asbestos sampling and analyzing should be undertaken in a laboratory by a qualified personnel. It is dangerous to attempt this yourself, without acquiring sufficient information on the process and without proper precautions. If access to a laboratory is not possible and you wish to take the sample yourself, you must be very careful not to release asbestos fibers into the air or onto yourself. Method of Asbestos Testing Polarized Light Microscopy (PLM) analysis of suspect material by specialized microscopes is a requirement of the EPA for asbestos testing. The results of asbestos testing establish the percentage and type of asbestos present in the sample material.
1. Be PresentLive in the now. The past is gone. You can never go back and make it right. You can never re-live a life that was yesterday. Live positively in the present moment, no matter what is occurring. It is All right and perfect. Do not look ahead and dread what may come. Our mind creates a lot of chatter and makes us afraid in order to keep us safe. Tell your mind "Thanks for sharing" and affirm "I am here, I am present". You are always at choice and you know how to make this day beautiful.2. NatureSit on the lawn or next to a tree. Feel the pulse of the earth, the grandeur of the sky, the coolness of the breeze on your face, or the warmth of the sun on your face. Smile at nature, say hello to the bugs and all the animals you meet. Take a walk in a park or hike on a trail.3. ExerciseDaily exercise gives you a break from your mind chatter, helps pump your heart, circulates your blood, clears toxins from your body, charges you with energy and has many other benefits. Choose an activity that is fun and mix it up. Do walking one day and yoga another day. Take a Tai Chi class and meet new people. The list of possibilities is endless.4. SpiritualityRecognize and know you are important and unique. Meditate, or sit quietly, and be in the moment. Read books that are uplifting and have positive messages. Give thanks for your health, your home, your friends, all the joy and happiness in your life and all the good that surrounds you.5. ForgivenessIt is time to let it go. Forgive all parts of yourself to be whole and perfect. Forgive yourself for any past mistakes or shortcomings; forgive the child within for being afraid; forgive the teenager that spoke words of anger; forgive the young adult for not being a risk taker. Forgive others in the past. Forgive your parents, your siblings and relatives. Let go of all grudges. Forgiveness is about coming to peace within yourself.6. Bubble BathGive yourself permission to relax and savor quiet times. Read a book for fun. Spend that extra money and get a massage or a facial. Do something selfish for yourself.7. NutritionListen to your body. Feed it good nutritious food. Take a high quality multi-vitamin or a liquid supplement. Most health challenges can be reduced or eliminated with a dietary supplement.8. Let Go of JudgmentGive up judgement and give up blame. Never speak critically of others or yourself. Speak words of encouragement to yourself and everyone you meet. Accept everyone for who they are and embrace their differences.9. Service To OthersReach out and lend a hand to a friend in need. Offer unconditional service to others. Be a great listener and really listen to people when they speak. Find ways to help others to lift their spirits and help lessen their burdens.10. LoveLove yourself and use positive words of encouragement. Compliment strangers and make others smile. Speak from a loving heart and shine with joy.Copyright 2006 Wayne McDonald. All rights reserved.
Oral-Turinabol-Tbol is a well known anabolic steroid. It is actually a Dianobol (a dehydro version of testosterone) with a 4- chloro modification and commonly called OT or T-bol. Its chemical name is 4-chlorodehydrometyltestosterone.It was developed by the scientists in East Germany and became popular due to its recent release by British Dragon. The astonishing property of Oral-Turinabol-Tbol is that it has the ability to reduce Sex Hormone binding Giobulin to other steroids and thus frees up more testosterone for use in body and prevents other steroids from becoming bound. It also elevates liver enzyme activity and does not cause a quick gain in power, mass and muscle mass. Oral-Turinabol-Tbol results in good strength gain if taken for several weeks. Due to its characteristics, Oral-Turinabol-Tbol is proven an appropriate steroid for both men and women in competitions. Oral-Turinabol-Tbol is very popular since it is speedily broken down by the body and substances are excreted rapidly through the urine. Now, knowing all above board features or benefits of Oral-Turinabol-Tbol, you may want to experience the effects of the drug on your body, but dont make any haste to take this steroid as there are some possible side effects also. High dosages of Oral-Turinabol-Tbol may negatively affect your liver or even damage your liver. It may also cause virilization symptoms in women, and it may reduce natural testosterone production in men. The other fallouts linked to Oral-Turinabol-Tbol include water retention, high blood pressure, acne, gastrointestinal pain, and uncontrolled aggressive behavior. However, you can get benefits of Oral-Turinabol-Tbol by using it in proper quantity and under recommendations of experts. Sportsperson weighing 200 pounds is recommended to take only 4 tablets of 5mg a day and the majority of muscle builders should take 8-10 tablets of 40 -50mg per day.You can buy Oral-Turinabol-Tbol from your local druggist. However, if you want to get Oral-Turinabol-Tbol right at your home, you can order it online. You can find a number of sites selling anabolic steroids online, but you should buy your Oral-Turinabol-Tbol from a reputed and a reliable online steroid store.